Colour Calm – Packs – Mindfulness

£10.00

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Colour Calm – packs – Mindfulness

I have developed 4 Colour Calm Packs aimed at children aged 3 – 11. These packs will introduce your child to techniques that can really help them to feel calm, focused and more in control of their feelings and emotions. The pack can be used with children who are stressed and anxious to introduce them to ways in which they can calm themselves or an an introduction to generally feeling better, calmer, focused and the idea of self care practises.
These packs all contain comprehensive instructions for parents and carers, Videos explaining the resources in the pack and why the technique is good for us. A tasters – designed to allow the children to try the technique and practise it, The packs are flexible you can use the structure or parts of the pack can be used on there own. There are booklets for the children to use before and after a session and an instructional video. The resources can be used with a parent/carer or by an older child on their own. The packs are aimed at 3 – 11 year old children.There are 4 Titles Deep Breathing
Emotional Freedom Technique
Meditation
Mindfulness
Each Pack costs Just £10.00 or buy all 4 for £30.00

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